Darxus

An article I like on cholesterol.

darxus

7/9/10 06:31 pm

http://www.marksdailyapple.com/cholesterol/

Basically, instead of taking meds (which do the wrong thing), eat less processed carbs (refined sugars, white flower, white rice), "...primal nutrition fits the bill: copious amounts and variety of veggies, fruits, good quality meats, healthy fats and proteins."

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  cholesterol

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• weegoddess

  7/10/10 04:05 am (UTC)

  

  ;-D
  
  As I'd mentioned before, I've seen support for everything this guys says. I'm totally following that advice.

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  • darxus

    7/10/10 04:15 am (UTC)

    

    Yeah, I think it's basically what I read in the past.
    
    Also: High fructose corn syrup is evil.

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• doctordidj

  7/10/10 02:17 pm (UTC)

  

  This.
  
  What I came up with on my own, and called a caveman diet, and what more people are calling "paleo" diet.
  

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• agnosticoracle

  7/11/10 04:21 pm (UTC)

  

  Eating better is always good advice, but a site smells to me like a fad diet advocate. The tendency to bash medication that has been shown very effective in treating cholesterol is worrying.

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